Changes. Life changes. Career changes.

Changes can be scary. Sometimes, they're exciting, yes, but often, they're frightening.

I've always hated changes. They used to trigger my imposter feelings, affect my confidence, and sap my motivation - oh wait, no! Actually, they boosted my motivation… to curl up in a foetal position and wait. That's the kind of motivation you want to shake off quickly!

Then I realised that, with any changes, even the most dramatic ones, there is always an opportunity to learn, to grow and ultimately, to feel energised and motivated again. 

Of course, this wasn't an overnight realisation.

It took me some time to develop strategies to better manage my imposter feelings. I came to understand that by viewing myself as a "work in progress", I could regain my confidence and learn from any situation, no matter how daunting or challenging. 

And what about you? How do you deal with changes?